VitaGuardian

Your everydayhealth hero.

VitaGuardian brings your wearable data, blood results, supplements and more into one app, and displays it in one central, easy to understand dashboard.

See how it works
Privacy Protected
Works with Apple Health
Research-backed ranges

What makes VitaGuardian different

An All-In-One Health Hub

Wearable metrics, blood panels, supplements, medications and journal entries in one record, so the connections between them show up.

Your Data, Your Control

Your Apple Health readings never leave your phone. What you type in is backed up privately to your account. We never sell your data, and deleting your account deletes it.

Radically Affordable

Good health should not cost hundreds. No ring, no strap, just the watch you already own, for $4.99 a month.

What VitaGuardian Does

The Sleep screen: a sleep score wheel above tonight's target, split into baseline need and the extra the day's strain added.

Sleep Tracking

What's Keeping You Up At Night?

A nightly score from how long, when and how consistently you slept, with tonight's target split into your baseline need and what the day added. The journal then shows which habits your sleep follows.

The Exertion screen: a dial showing the day's exertion with a guidance card written in plain language.

Exertion & Recovery

Know When To Push

Scored from your heart-rate zones and the time you spent in them. The marker on the ring is your suggested effort, set by how well you recovered overnight, with a plain-English line on whether to push or ease off.

The journal's behaviour picker: a list of sleep environment behaviours such as dimmed lights, sleep mask and white noise, each able to be added to the daily journal.

Daily Journal

Log Your Day In Seconds

Thirty behaviours, one tap each, with Apple Health filling in what it knows. Give it a few weeks and it pairs what you did against how you slept and recovered, so you can see which habits matter.

The Trends screen: seven health metrics listed with sparklines and a time range selector.

Trends & Patterns

See The Long View

Every metric with its own sparkline, over a week, a month or a year.

The Biomarkers screen: a biomarker score with a breakdown of how many markers sit inside their reference range.

Blood Work

Make Sense Of Your Panels

Enter any standard panel and see every marker against its reference range.

The Supplements screen: the day's supplement schedule as a list, with an adherence history below.

Supplement Tracking

Never Miss A Pill Again

A complete supplement calendar, with reminders and adherence history over time.

Other features

The Vitality screen: a Vita Score wheel above a list of contributing factors, each with its baseline and share of the score.

Vita Score

One Daily Score

HRV, resting heart rate, respiratory rate and sleep, each with your baseline beside it.

The Health Radar screen: overnight readings for HRV, resting heart rate, respiratory rate, blood oxygen and wrist temperature, each marked in range.

Health Radar

Last Night At A Glance

Overnight readings against your own 30-day baselines.

The Heart Rate screen: a 24-hour heart rate line with sleep and walk periods marked, above a list of recent ECG recordings.

Heart Rate & ECG

24 Hours Of Heart Data

A full day as one line, plus your Apple Watch ECG results shown unchanged.

Screens from the current build. Sample data shown.

Up and running in two minutes

1

Create your account

An email and a password, or Sign in with Apple.

2

Connect Apple Health

One permission sheet, and you choose what to share. You can change your mind later in the Health app.

3

Fill in any gaps

We ask your phone first, then only ask you for what it could not answer: date of birth, sex, height, weight.

4

See where you stand

Vita Score, sleep, exertion and Health Radar. The more days you log, the more your baselines are yours and not an average.

The VitaGuardian sign-in screen, with email and password fields and a Sign in with Apple button.

Pricing

The free tier is the whole app. Hero unlocks your history.

Free

$0/forever
  • The whole app, not a cut-down version
  • Vita Score, sleep, exertion and Health Radar
  • Journal, supplements and blood results
  • Trends across 24 hours, 7, 14 and 30 days
  • Your last 30 days of history, rolling
Most popular

Hero

$4.99/month

or $47.99/year (save 20%)

  • Everything in Free, plus:
  • Your history past the 30-day window
  • Trends across 3 months, 6 months and a year
  • A range you pick yourself
  • Every chart compared against the period before
  • A year of Vita Score weekly averages
  • Pattern analysis over a longer sample
  • Workouts, journal and blood panels going back a year

7-day free trial. Cancel any time.

Billed through the App Store. No card needed for the free tier.

Master your health.

Free for as long as you want it. Hero is $4.99 a month.

Frequently asked questions

No. VitaGuardian is a wellness app that shows you your own health data. It is not a medical device and is not intended to diagnose, treat or prevent any disease. Always consult a qualified healthcare professional before making health decisions.

Yes. HealthKit data stays on your device and is never sent to our servers. The only things the app writes back to Apple Health are the activities and weights you enter yourself. Data you enter manually (blood results, journal entries, supplements) is backed up to your account on Firebase (Google Cloud) with encryption in transit and at rest, so you do not lose it when you change phones. We never sell your data.

VitaGuardian works with any device that syncs to Apple Health, including Apple Watch, WHOOP, Oura Ring, Garmin, Fitbit (via Apple Health) and more. Android support is on the roadmap.

You can enter results from any standard blood panel. Common markers include full blood count, liver function, kidney function, thyroid, iron studies, vitamin D, B12, cholesterol and glucose. We are adding photo-based result scanning soon.

VitaGuardian is free to use permanently, with your history limited to the most recent 30 days. New Hero subscribers get a 7-day free trial. If you do not cancel at least 24 hours before it ends, your chosen plan (monthly or annual) activates automatically. You can cancel any time in your Apple ID subscription settings, and if you stop, the app returns to the free tier with nothing deleted.

Yes, any time. Go to Settings, then Apple ID, then Subscriptions on your iPhone. Cancellation takes effect at the end of your current billing period.

No, but we suggest discussing anything significant with your GP. VitaGuardian is designed to complement professional medical care, not replace it.